Why Wellness is Important What is going on in our brains is mirrored in our bodies. You must adjust your attitude to be effective in enhancing the quality of your life. You can’t afford for something to be perfect and it will never be. There will always be difficulties and barriers to conquer. Stop showing your ‘busy-ness’ as if it were a sign of honor. Stop feeling compelled to be reachable 24 hours a day, 7 days a week by …